by Elizabeth Brokamp | Mar 16, 2020 | Coronavirus, Counseling
Extroverts get recharged through social contact so what happens to them during social distancing? The phrase “social distancing” has made its way into the national discourse in the last few weeks. Countless articles, blog posts, and nightly news features...
by Elizabeth Brokamp | Mar 13, 2020 | Counseling
Many therapists in the DC area don’t take insurance. Why not? Many people start their search for a mental health therapist by asking friends or their family doctor for recommendations. After that — understandably concerned about costs — they...
by Elizabeth Brokamp | Mar 12, 2020 | Counseling, Online Counseling
Online counseling is a convenient and efficient way to get support.. Been meaning to go to counseling for a while? Has coronavirus interrupted your plans? You may be walking around feeling on edge and recognizing that your anxiety is getting worse. The unknown related...
by Elizabeth Brokamp | Mar 11, 2020 | Anxiety Treatment, Counseling, Depression Treatment
Keeping Safe and Mentally Healthy During Quarantine Mental Health in the Age of Coronavirus You can’t turn on the news or check social media without hearing the latest coronavirus updates, including the event cancellations and the rising death toll. As if that...
by Elizabeth Brokamp | Apr 28, 2015 | Counseling
There are certainly popular misconceptions about most professions but counseling — because there’s a certain shroud of secrecy surrounding it — seems to have more than its fair share. Here are the top 5 myths about counseling: 1)...
by Elizabeth Brokamp | Apr 27, 2015 | Counseling
Has therapy helped you in the past? Are you grateful for the support a counselor or therapist has given you? Consider spreading the word. If you’ve ever tried to find a new therapist, you know it can be a bit of a struggle. Unlike in many other...
