571-386-0168 elizabeth@novaterratherapy.com Online Therapy
Nova Terra Therapy Elizabeth Brokamp, Psychotherapist
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Does Being Online Sometimes Make You Feel Inadequate?

by Elizabeth Brokamp | CBT

Too much time online can lead to feelings of loneliness and inadequacy. In many ways, the Internet has been a godsend during this pandemic. Can you imagine what it would be like to socially distant in a world in which you also couldn’t Zoom, email, Insta, or...

Helping Your Teen to Grieve Graduation and Other Milestones

by Elizabeth Brokamp | Anxiety Treatment, Depression Treatment, Parenting

Coronavirus may mean missed senior days, proms, and graduations. How can we help our kids cope? You’d be hard-pressed to find someone who hasn’t had some kind of cancellation due to the Coronavirus. As the parent of a high school senior, though, I am...

The Impact of Social Distancing on Extroverts

by Elizabeth Brokamp | Coronavirus, Counseling

Extroverts get recharged through social contact so what happens to them during social distancing? The phrase “social distancing” has made its way into the national discourse in the last few weeks. Countless articles, blog posts, and nightly news features...

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  • Does Being Online Sometimes Make You Feel Inadequate?
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Nova Terra Therapy

Address:
5765-F Burke Centre Parkway #340
Burke, VA 22015

Phone:
(571) 386-0168

Nova Terra Therapy PLC is currently an online-only practice during the COVID-19 pandemic.



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