by Elizabeth Brokamp | CBT
Too much time online can lead to feelings of loneliness and inadequacy. In many ways, the Internet has been a godsend during this pandemic. Can you imagine what it would be like to socially distant in a world in which you also couldn’t Zoom, email, Insta, or... by Elizabeth Brokamp | Anxiety Treatment, Depression Treatment, Parenting
Coronavirus may mean missed senior days, proms, and graduations. How can we help our kids cope? You’d be hard-pressed to find someone who hasn’t had some kind of cancellation due to the Coronavirus. As the parent of a high school senior, though, I am... by Elizabeth Brokamp | Coronavirus, Counseling
Extroverts get recharged through social contact so what happens to them during social distancing? The phrase “social distancing” has made its way into the national discourse in the last few weeks. Countless articles, blog posts, and nightly news features... 