by Elizabeth Brokamp | Anxiety Treatment, Counseling, Trauma & PTSD, Uncategorized
Fear of Coronavirus doesn’t make you weak, it makes you normal. You’re known as a rock for family and friends, but the truth is you’re not feeling so hot yourself these days. You’re trying to be reassuring and do everything you can to keep your... by Elizabeth Brokamp | Coronavirus, Work
Pre-Covid, it wasn’t easy to balance work and home, but when work is at home, it’s even harder. We’ve undergone a tremendous cultural shift over the past few weeks thanks to the Coronavirus. Jobs that never lent themselves to work-at-home in the past... by Elizabeth Brokamp | Parenting
Knowing what to say to your children about coronavirus is hard. Every day, you are getting more and more frightening information about the spread of coronavirus. You don’t know whether or not your kids’ school is going to close, if your job is going to be... by Elizabeth Brokamp | Anxiety Treatment, Counseling, Depression Treatment
Keeping Safe and Mentally Healthy During Quarantine Mental Health in the Age of Coronavirus You can’t turn on the news or check social media without hearing the latest coronavirus updates, including the event cancellations and the rising death toll. As if that... 