by Elizabeth Brokamp | Anxiety Treatment, Counseling, Trauma & PTSD, Uncategorized
Fear of Coronavirus doesn’t make you weak, it makes you normal. You’re known as a rock for family and friends, but the truth is you’re not feeling so hot yourself these days. You’re trying to be reassuring and do everything you can to keep your... by Elizabeth Brokamp | Anxiety Treatment, Parenting, Uncategorized
You’re suddenly a homeschooling family, though not by choice. Feeling a little anxious? Seen the posts by stressed parents who, in addition to getting used to doing their jobs via Zoom, are also now part-time teachers? Being thrust into homeschooling or a... by Elizabeth Brokamp | Coronavirus, Work
Pre-Covid, it wasn’t easy to balance work and home, but when work is at home, it’s even harder. We’ve undergone a tremendous cultural shift over the past few weeks thanks to the Coronavirus. Jobs that never lent themselves to work-at-home in the past... by Elizabeth Brokamp | Anxiety Treatment, Coronavirus
You knew about the fever and the cough. The shame came as a surprise. Our culture has changed a lot in a very short time due to Coronavirus and it can be hard to wrap your mind around it. Handshakes no longer seem friendly, but like a potential threat. And suddenly,... by Elizabeth Brokamp | Coronavirus, Relationships
Side-by-side laptops aren’t part of every couple’s ideal work vision. Coronavirus has already wreaked havoc on life in the U.S., impacting how and where we Americans work. The answer is increasingly, “At home.” But what happens when it’s... 